http://www.kundalini-and-chakra.com/Kundalini-blog.html The "Kundalini Blog" keeps you updated about the recent additions to the site and What is going in the Minds of Kundalini-and-chakra.com Team to make your life more meaningful and lively.. :) en-us Kundalini Mon, 16 May 2011 16:43:48 GMT Mon, 16 May 2011 16:43:48 GMT kundalini-and-chakra.com http://www.kundalini-and-chakra.com/kundalini-1.html Would you like to share your knowledge about kundalini? Great, find out how you can submit your story or tip here. Mon, 16 May 2011 16:22:19 GMT http://www.kundalini-and-chakra.com/pranayama.html Pranayama is not simply a breathing excercise. It is a "direct method to awaken kundalini" and a deep yogic concept. Fri, 22 Apr 2011 18:34:51 GMT http://www.kundalini-and-chakra.com/nadis.html Nadis (Ida, Pingla and Sushumna) are the subtle pathways to the flow of the Prana i.e. Life force. The purification of nadis is very important for proper flow of life force in the body. Fri, 22 Apr 2011 18:03:38 GMT http://www.kundalini-and-chakra.com/pranas-question.html Ask any question related to Pranas or Life force, pranic healing, reiki etc and we will guide you and provide you with genuine answer. Sat, 02 Apr 2011 22:34:13 GMT http://www.kundalini-and-chakra.com/occult-powers-question.html Ask any question related to Occult powers or Supernatural powers and we will guide you and provide you with genuine answer. Sat, 02 Apr 2011 22:31:37 GMT http://www.kundalini-and-chakra.com/kundalini-yoga-practice-question.html Ask any question related to Kundalini yoga practice i.e. Asanas, Pranayamas or meditations and we will guide you and provide you with genuine answer. Sat, 02 Apr 2011 22:28:10 GMT http://www.kundalini-and-chakra.com/kundalini-experiences-question.html Ask any question related to Kundalini experiences and we will guide you and provide you with genuine answer. Sat, 02 Apr 2011 22:26:09 GMT http://www.kundalini-and-chakra.com/health-natural-lifestyle-resources.html This page provides you some incredible resources with the powerful information that can actually enhance your life through improving your health by living a natural lifestyle.. Sat, 02 Apr 2011 22:17:41 GMT http://www.kundalini-and-chakra.com/spiritual-resources.html This page provides you some incredible resources with the powerful information that can actually improve your life through spiritual evolution in the fields like health, wealth, relationships etc.. Sat, 02 Apr 2011 22:14:00 GMT http://www.kundalini-and-chakra.com/other-resources.html This page provides you some incredible resources with the powerful information that can actually enrich your knowledge of metaphysics, can tell you how to relax in a better way... Sat, 02 Apr 2011 22:09:44 GMT http://www.kundalini-and-chakra.com/the-path-to-atonement.html I remember when I was first asked to share on this website. It was very important to me to have something useful to say about kundalini. I had an intense Fri, 18 Mar 2011 23:51:47 GMT http://www.kundalini-and-chakra.com/experience-with-sacral-chakra-awakening.html Though I am practicing pranayama from so many years, I increased the time, made it regular and got some extra ordinary experiences. Initially I started Sun, 06 Mar 2011 18:46:04 GMT http://www.kundalini-and-chakra.com/stages-in-opening-the-muladhara-chakra.html I want to know the steps in awakening Muladhara Chakra (Root Chakra)? Answer: Dear Yogini, You should visit the Root Chakra Awakening to know the most Sun, 06 Mar 2011 18:34:23 GMT http://www.kundalini-and-chakra.com/goddess-in-me.html It was some one year back . My husband had got a mild epileptic stroke the 1st time in his life.I was just shattered and mentally tensed and was wondering Sun, 06 Mar 2011 18:25:35 GMT http://www.kundalini-and-chakra.com/chakra-awakening-and-previous-birth-impressions.html Question: How kundalini awakening can reduce Pitradosh or other Previous birth dosh (Past Birth Impressions). By just chanting Rama (Name of God), Sat, 12 Feb 2011 15:38:08 GMT http://www.kundalini-and-chakra.com/samadhi.html I experience Samadhi which may not be Nirvikalp Samabdhi but energy was flowing to my body from Chakras and comes out like fountain from Crown chakra. Wed, 09 Feb 2011 12:38:11 GMT http://www.kundalini-and-chakra.com/side-effects-of-kundalini-arising.html Does a person looses weight in kundalini arising? Answer: As such, I have never encountered or heard of any such experience of loosing weight due to Wed, 02 Feb 2011 19:24:29 GMT http://www.kundalini-and-chakra.com/root-chakra-location.html A Meditative practice to identify and concentrate on Root Chakra (Muladhara chakra) in the body. It is preliminary practice for Root chakra balancing and opening. Sun, 30 Jan 2011 17:22:35 GMT http://www.kundalini-and-chakra.com/kundalini-awakening-gift-or-nightmare.html Hi my name is Trisha and here is my kundalini experience so far... Instead of using word Experience, I would rather have put nightmare !! It started almost Sat, 29 Jan 2011 19:52:10 GMT http://www.kundalini-and-chakra.com/Kundalini-blog.html#Kundalini-and-chakra.com-Team,-Back-to-Work! Hello everybody!! First of all, I apologize for not being very active recently. But the patience pays off !! I am now back with much more information and research which I am dying to share, but it will take some more time (Don't worry, not much :)) to appear on this website. Please keep on checking this page frequently for new additions to my site. And Be Patient! Some of the links on newly formed pages may not work immediately as I am uploading new information in an organized manner, so stuff will come up gradually! :) Meanwhile, I want to thank you all for giving this site such an excellent response and do keep checking for newer and more effective content..!! :) Take care!! Sat, 29 Jan 2011 17:18:35 GMT http://www.kundalini-and-chakra.com/throat-chakra-balancing.html Throat chakra balancing leads to higher self esteem and more influencing speech power. It is fifth gateway to flow of Kundalini energy. Here are the practices/meditations for Throat chakra balancing Sat, 29 Jan 2011 16:25:37 GMT http://www.kundalini-and-chakra.com/heart-chakra-balancing.html Heart chakra balancing leads to more love an harmony in life and dissolution of ego. It is an essential step for kundalini awakening. Here are the practices/meditations for heart chakra balancing... Fri, 28 Jan 2011 20:58:36 GMT http://www.kundalini-and-chakra.com/asanas-or-pranayamas-to-reduce-fat-in-ladies-above-45-years-and-to-impove-eyesight.html Dear Sir, Normally the ladies after 45 years of age got fat around waist and wrinkle below eyes.Kindly advise Asanas or Pranayamas to reduce Fri, 28 Jan 2011 08:56:05 GMT http://www.kundalini-and-chakra.com/solar-plexus-chakra-balancing.html Solar plexus chakra is third gateway to flow of kundalini energy. Here are the the Practices and meditations for balancing this chakra.. Thu, 27 Jan 2011 22:52:07 GMT http://www.kundalini-and-chakra.com/kundalini-awakening-in-childhood.html Hello! I seem to have a lot of the side effects of the kundalini but I'm a normal person, I've never meditated or anything like that, but I guess i class Tue, 18 Jan 2011 14:34:02 GMT http://www.kundalini-and-chakra.com/sustainability-eco-spiritual-perspective.html This paper posits psycho-social factors as primary reasons for an evident absence of sufficient change (i.e., piecemeal and superficial instead of radical) in unsustainable practices. Fri, 14 Jan 2011 17:55:49 GMT http://www.kundalini-and-chakra.com/kundalini-awakening-at-the-age-of-23.html I was following some 'Power Meditation' exercises on a website which inspired me into a feeling of rebellion against the nature of my own life and it's Thu, 13 Jan 2011 09:53:35 GMT http://www.kundalini-and-chakra.com/your-kundalini-experience.html Share your kundalini experience or chakra healing or any other metaphysical experience to world. Submit it here and it will become a separate webpage :) Tue, 11 Jan 2011 21:24:43 GMT http://www.kundalini-and-chakra.com/anulom-vilom-pranayama.html Anulom Vilom Pranayama is one of the most beneficial forms of pranayama. It is most effective in third eye chakra balancing. It should be practised in correct manner and with full preparation. Wed, 22 Dec 2010 22:09:29 GMT http://www.kundalini-and-chakra.com/chakra-balancing-meditation-rules.html While doing chakra balancing meditational Practices, you must follow some rules and maintain some precautions. These rules and precautions are given here in brief.... Thu, 16 Dec 2010 10:19:19 GMT http://www.kundalini-and-chakra.com/index.html True and factual information on kundalini power and seven chakras based on my years of study and effective methods to harness this enormous energy hidden inside YOU without danger. Tue, 14 Dec 2010 01:11:48 GMT http://www.kundalini-and-chakra.com/sacral-chakra-balancing.html Sacral chakra balancing is the second step in terms of kundalini evolution.Extreme precaution and vigilance is requires for this chakra. Here are the practices/meditations for sacral chakra balancing. Sun, 12 Dec 2010 11:42:38 GMT http://www.kundalini-and-chakra.com/Kundalini-search.html Search www.kundalini-and-chakra.com for articles and information on yoga, kundalini and chakras! Sun, 12 Dec 2010 08:07:33 GMT http://www.kundalini-and-chakra.com/search.html Search www.kundalini-and-chakra.com for articles and information on yoga, kundalini and chakras! Sun, 12 Dec 2010 08:00:27 GMT http://www.kundalini-and-chakra.com/root-chakra-balancing.html Root chakra balancing is the first step from where kundalini starts arousing. It can be done through various practices and meditations mentioned here... Mon, 22 Nov 2010 22:30:58 GMT http://www.kundalini-and-chakra.com/Moola-bandha-Ashwini-Mudra-and-Sahajoli-Vajroli-Mudra-difference.html Difference between Moola bandha, Ashwini Mudra and Vajroli/Sahjoli mudra. There is a particular set of muscles that has to be contracted in each of these three practices as explained here... Mon, 22 Nov 2010 22:23:44 GMT http://www.kundalini-and-chakra.com/shatkarma.html Shatkarma are the six purification excercises that are necessary for the purification of physical and psychological aspects of human body prior to kundalini awakening. Visit here for complete info... Tue, 28 Sep 2010 20:47:22 GMT http://www.kundalini-and-chakra.com/prana-experiences.html Prana really exists!! If you have any doubt about its existance, please do visit here... Mon, 11 Jan 2010 16:53:16 GMT http://www.kundalini-and-chakra.com/third-eye-chakra-balancing.html For Third eye Chakra balancing, some selected meditational practices are recommended according to scriptures. You will find details of those practices over here... Wed, 30 Dec 2009 09:34:32 GMT http://www.kundalini-and-chakra.com/shambhavi-mudra.html Shambhavi mudra (Eyebrow centre gazing) is a practice that is widely quoted in the scriptures. It helps in ajna chakra balancing. Details of the method to do this practice are given here... Mon, 07 Dec 2009 16:58:20 GMT http://www.kundalini-and-chakra.com/yoga-nidra.html Yoga Nidra is a powerful technique for inducing physical, mental and emotional relaxation in a conscious way. Apart from that, it is a mean to induce "pratyahara", one of the eight limbs of Raja Yoga Wed, 28 Oct 2009 19:50:45 GMT http://www.kundalini-and-chakra.com/kundalini-yoga-books.html Some "Must Read" Kundalini Yoga books which provide a deep understanding of Kundalini power and Chakra system and also helps to understand the need for spiritual evolution. Tue, 06 Oct 2009 21:44:45 GMT http://www.kundalini-and-chakra.com/method-to-awaken-kundalini.html There are more than one method to awaken kundalini. For your ease, here I have categorized and explained those methods in detail. Visit here to know all methods... Wed, 30 Sep 2009 18:26:27 GMT http://www.kundalini-and-chakra.com/kundalini-dangers.html The reality behind kundalini dangers or the risks associated with kundalini yoga is different from what it is anticipated as. Kundalini awakening must be the supreme goal of human race. Sun, 13 Sep 2009 16:10:38 GMT http://www.kundalini-and-chakra.com/crown-chakra.html The "Crown Chakra" or "Sahasrara" is actually the most important of all chakras. When one's kundalini reaches Sahasrara, the feeling of individuality completely dies and a new experience emerges. Sat, 12 Sep 2009 17:21:01 GMT http://www.kundalini-and-chakra.com/spiritual-discovery.html Humanity cannot escape its spiritual urge. It was said in the Gita, in the Vedas, in the Bible, that the ultimate destiny of man must come to experience of supreme beatitude. Mon, 07 Sep 2009 21:52:20 GMT http://www.kundalini-and-chakra.com/throat-chakra.html With the awakening of throat chakra, you will experience a state of openness and you will experience the life with a greater understanding. Visit here for complete info on this chakra... Sat, 29 Aug 2009 17:03:22 GMT http://www.kundalini-and-chakra.com/heart-chakra.html The Heart Chakra is of great importance in Kundalini Yoga. It is connected to that part of brain which is responsible for all human creativity like painting, singing etc. Visit here for genuine info Wed, 26 Aug 2009 17:50:09 GMT http://www.kundalini-and-chakra.com/disclaimer-copyright.html A note on www.kundalini-and-chakra.com's content Tue, 25 Aug 2009 18:33:05 GMT http://www.kundalini-and-chakra.com/privacy-policy.html Privacy Policy of kundalini-and-chakra.com Sun, 23 Aug 2009 22:18:12 GMT