A chakra is a personality trait, which opens a doorway to your psychic abilities and spiritual sides. Chakras often boost angelic entities and one’s...
mukdhara or root chakra location for men

Before starting any other practice for Root chakra balancing, you should be aware about its exact location in your body. Hence this practice is...

Moola Bandha, Ashwini Mudra and Vajroli/Sahjoli Mudra are three primary important practices of Kundalini yoga which have referred at various places in scriptures. But...
shambhavi mudra

Shambhavi Mudra (Eyebrow Centre Gazing) In the practice of shambhavi mudra, eyes are focussed on the eyebrow centre, therefore it is also called as "Eyebrow centre...

Shatkarma - Six ways to purify yourself !! Shatkarma are the six methods to purify your body which are mentioned in the ancient hindu scriptures. Prior...

Anulom Vilom Pranayama is an excellent technique that is normally classified as a meditational technique. It brings the balance of ida and pingala nadi...

Prana or the life force is the energy in every moving and living object. All the energies in this world are the manifestations of...

  The Direct proof and experiences of Prana!! People sometimes doubt the existence of Prana : The Vital Force. In this article, I am citing some...

Throat chakra or Vishuddha Chakra is the fifth chakra in the journey of Kundalini awakening. A minor chakra which is directly related to Vishuddha chakra...

In hatha yoga, there are several methods for the balancing of solar plexus chakra which is also known as Manipura Chakra. In fact, the...