"Kundalini"- Let’s explore this enormous energy hidden inside YOU...!!

Welcome!! This site is dedicated to "Kundalini power"...enormous energy hidden inside you whose endless potential can help you to achieve whatever you want. But the irony is that still very few people know about it properly and in this modern age, it is still surrounded by a lot of myths and false impressions.

You don't believe me?? Do you?? If you don't, please bear with me for few more lines...

Extra Ordinary and Gifted People:

Have you ever pondered over the fact that why some people are more successful and more talented than others? Why it is like that some persons in this world leaves their impressions forever. Why few people achieve more than others? Why is it like for some people that they can get whatever they want to??

We usually satisfy ourselves with answers like "He is born talented" or "Oh! he is an extraordinary person" or "He is god gifted".

No!! There is nothing like god gifted. nature had given equal potential to each and every human being. Its just that we don't know how to use our true potential?

Have you ever thought about the persons like Lord Buddha, Lord Mahavir, Swami Vivekananda, Jesus Christ? Were they not Human beings??


Kundalini responsible for evolved personalities


Yes..!! They were and all the natural human limitations implied on them too...But We still consider them as Avatars or "Junior Gods".

Why?? Because they seemed to be extra ordinary to us. They evolved and found their true potential and they used this energy for the service of human race. I believe that the only motto of them was that every human being should be like them in terms of evolution and understanding the basic purpose of human life.

What is the energy inside the persons like Einstein that made him to discover "Theory of Relativity" or In Leonardo Da Vinci that he made a painting like "Monalisa"??

This energy is known by several different names in different cultures and religious beliefs but in Indian religious belief which is oldest in world, calls it "Kundalini" or "Serpent Power". There is no doubt that India is the oldest place where people recognized this energy and developed various techniques to harness it.

When kundalini awakens and rises through the chakras, it has the ability to activate the human consciousness in such a way that the person can develop his most beneficial qualities, can enter a much more intimate relationship with nature about him, and can become aware of his oneness with the whole cosmos.

"Don't Get Confused and misled"

Internet is filled with lots of irrelevant and confusing information over this topic. After a lot of research and studying the ancient Indian sacred texts, I have come up with a unique and clarified point of view about kundalini power and its relation with chakra system.

You may have seen and studied lot of information that consider it as a myth and doubt upon its existence or says that it is very risky and full of danger. Great big books have been written on them, and these books also misled me for many years.

'Sensual Life' vs. 'Spiritual Life': Can they co-exist?

What people generally think is that one can either live spiritual life by taking Sanyasa and going to some ashram in himalayas or he can live the so called Sensual life where he remains caught up in daily relationships and in the worldly affairs.

And We want to live either the spiritual life or the so called sensual life.


May I tell you that both of these lives can be lived together and there is a secret to doing this. The secret is kundalini.

Even through I continue to work hard to make this one of the best kundalini websites around, this site is more than just a collection of articles on Kundalini . I don’t want to just fed you with lots of information.

I want to tell you the real experiences which people have really faced. And how you can use this energy for your upliftment of your consciousness and your evolution.

Kundalini: A myth or a Fact!

Kundalini is not a myth or an illusion. It is not a hypothesis or a hypnotic suggestion. It is a biological substance that exists within the framework of the body. Its awakening generates electrical impulses throughout the whole body and these impulses can be detected by modern scientific instruments and machines.

The Chakras or the Lotuses are like the gateways to the flow of this eternal energy as centres of vital force. In other words, these are centres of prana (life force) manifested by Pranavayu (Life Air) in the living body.


Seven chakra in human body

As you move through the website, you’ll learn about the many different aspects of this ancient science; get practical instruction on some of its very important health practices, and find some great little practical guides that you can download too.

With the awakening of this divine energy, the greater intelligence is aroused from deep inside you and you can give birth to a new range of creativity. Its awakening affects the whole area of the human mind and behavior.

You will gain a clear and solid knowledge about this divine power when you will move through this website which is inspired with the ancient Indian scriptures, which are actually the real origin of this divine science of yoga.

This website is designed to help you find out just what you are looking for ...

....to stimulate you,

....to prepare you,

.... and when you are ultimately prepared, to guide you step by step in the world of this divine energy.


Kundalini Yoga Technniques:

Here I am going to share information on “practical and safe kundalini yoga” including proper ways to do pranayama, meditation, asanas, yoga poses and other parts of this sacred yoga as well as the true methods to awaken your chakras and to hold this enormous energy.

You will find here detailed instructions on the gradual preparation of your mind and body for the arousal of kundalini, and advice on elementary precautions to be observed in order to avoid unnecessary risks and obstacles.

We will show you the real meaning of its awakening and how to start for it?

It is not a one day process to awake this pool of energy, it requires a lot of patience and preparation.

No matter which path of yoga you follow to feel this holistic transformation, REMEMBER:




So, grab yourself a cup of your favorite warm beverage, sit back and let me take you to this holistic world of spirituality......

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The "Kundalini Blog" keeps you updated about the recent additions to the site and What is going in the Minds of Kundalini-and-chakra.com Team to make your life more meaningful and lively.. :)
Kundalini: An introduction to this evolutionary energy in YOU...!!!
Genuine information on kundalini energy, extracted from ancient Indian scriptures and merged with modern science approvals.
Kundalini Awakening
Full information on kundalini awakening methods, experiences and symptoms of kundalini awakening and dangers associated with it.
"Chakra"- Seven sacred energy centers in human body.
Chakra are the gateways to the flow of Kundalini energy. Here you will find Complete information on these energy centers.
Chakra balancing: Safe and effective methods for chakra awakening.
Chakra balancing or awakening is neccesary for uniform flow of kundalini. When the chakras get awakened, you will not only feel spiritually evolved but also your daily relationships improves..
Chakra Symbol: Symbolic representation of seven chakras
Each of the seven chakras is represented by particular chakra symbol. You can see all of them here....
Prana: The vital force responsible for our existence.
Prana or the life force is the manifestation of all the energies present around us. How can we control and use prana for our upliftment?? The answer is here...
Yoga Nidra - A different way to sleep!!
Yoga Nidra is a powerful technique for inducing physical, mental and emotional relaxation in a conscious way. Apart from that, it is a mean to induce "pratyahara", one of the eight limbs of Raja Yoga
Kundalini Yoga books - A Concise List and Reviews.
Some "Must Read" Kundalini Yoga books which provide a deep understanding of Kundalini power and Chakra system and also helps to understand the need for spiritual evolution.
Chakra Chart, chakra healing, aligning your chakras, chakra symbol
An illustrated Chakra chart comparing the meaning, locations and attributes which Seven Chakras govern in the human body.
Nadis : The subtle pathways to flow of Life force!
Nadis (Ida, Pingla and Sushumna) are the subtle pathways to the flow of the Prana i.e. Life force. The purification of nadis is very important for proper flow of life force in the body.
Essence of Pranayama.
Pranayama is not simply a breathing excercise. It is a "direct method to awaken kundalini" and a deep yogic concept.
Free monthly Kundalini and Yoga Newsletter.
This newsletter is to share my personal experiences of Kundalini and Yoga relationships and also to know your experiences and opinions and then to discuss...Come on...Subscribe and enjoy!!
Feedback to kundalini-and-chakra.com
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Sustainability: Eco-spiritual perspective.
This paper posits psycho-social factors as primary reasons for an evident absence of sufficient change (i.e., piecemeal and superficial instead of radical) in unsustainable practices.
Share your Kundalini experience and other paranormal experiences to World!
Share your kundalini experience or chakra healing or any other metaphysical experience to world. Submit it here and it will become a separate webpage :)
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Spiritual Resources
This page provides you some incredible resources with the powerful information that can actually improve your life through spiritual evolution in the fields like health, wealth, relationships etc..
Health and Natural Lifestyle Resources.
This page provides you some incredible resources with the powerful information that can actually enhance your life through improving your health by living a natural lifestyle..
Metaphysical and Relaxation Resources.
This page provides you some incredible resources with the powerful information that can actually enrich your knowledge of metaphysics, can tell you how to relax in a better way...
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Hi!! Thanks for this wonderful site. I would like to practice Kundalini. Would appreciate if you can guide me.


Thank you for creating this amazing website!


Fabulous website..I appreciate your effort to make this earth heaven with Kundalini awakening..best of luck...

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Thank You for all that Precious effort you have put in making this website Happen. Really Outstanding.


Please accept my sincere gratitude for providing so much of relevant info in such lucid and clear manner regarding Kundalini force and Chakras.

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